Higher Protein And Much Lower Calorie Chicken Chow Mein
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4 servings
Added 2024-08-01
Updated 2024-08-01
Ingredients
4
People
| 600g | Chicken |
| 1 tbsp | Paprika |
| 1 tsp | Black pepper |
| 1 tbsp | Garlic powder |
| 2 tbsp | Low sodium soy sauce |
| 1 tbsp | Sesame oil |
| 450g | Chilli straight to wok (or regular flavour) |
| 1 | Red onion |
| 1 | Red pepper |
| 3-4 | Spring onions |
| 1 tbsp | Garlic puree |
Sauce: | |
| 50ml | Low sodium soy sauce |
| 4 tbsp | Oyster sauce |
| 1 tsp | Rice wine vinegar |
| Sesame seeds to garnish | |
Instructions
Cooking mode
Nutrition
| Calories | 426 |
| Protein | 46g |
| Fat | 6g |
| Carbs | 48g |