| 300 g | Pasta | 
| 500 g | Mince beef (5% fat) | 
|   | Salt | 
|   | Pepper | 
| 1 | Onion | 
| 3 tsp | Garlic puree | 
| 1 tbs | Tomato purée | 
| 4 tbs | Red pesto (reduced fat) | 
| 400 ml | Beef or chicken stock | 
| 100 g | Cream cheese | 
| 120 g | Cheese (cheddar and mozzarella) | 
|   | Parsley | 
|   | Chilli flakes | 
Cooking mode
| Calories | 686 | 
| Protein | 52.1g | 
| Syns | 3.5 |