Easy Mediterranean Grilled Cod
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Added 2024-09-18
Updated 2024-09-18
Ingredients
Ingredients | |
| 2.5 pounds | Fresh wild cod fillets |
| 6 | Campari tomatoes |
| 10 | Cherry tomatoes |
| 2 peppers | |
| 1 shallot | |
| 1/2 red onion | |
| 1 jalapeño pepper | |
| 1 lime | |
| 1 lemongrass | |
| Handful of fresh basil | |
Spices mix ingredients | |
| 1 teaspoon | Salt |
| 1/2 teaspoon | Black pepper |
| 1 teaspoon | Paprika |
| 1 teaspoon | Coriander |
| 1/2 teaspoon | Cumin |
| 1 teaspoon | Sumac |
Fish topping ingredients | |
| 6 tablespoons | Olive oil |
| 1 teaspoon | Date syrup |
| Juice from 1/2 lemon | |
Instructions
Cooking mode
- Preheat the oven to 420F / 220C.
- Place the cod fillets in the center of a baking pan with parchment paper.
- Arrange all the veggies and fresh basil around the fish.
- Add the lemongrass on top of the veggies.
- Sprinkle the spices mix on top of the fish and the vegetables.
- Drizzle olive oil, date syrup and lemon juice on the fish.
- Massage the fish with your hands to make sure everything is covered with the spices.
- Bake it on 420F for 25 minutes.
- Transfer to convection broil on 450F for 7-8 minutes to get a nice golden brown color.
- Remove the lemongrass and serve!