Cheeseburger Burrito
47 views
1 servings
Added 2024-03-06
Updated 2024-03-06
Ingredients
1
People
| 150g | Lean beef mince |
| 20g | Tomato purée |
| 1 tsp | English mustard |
| 1/2 | Beef stock cube |
| Slice onion, finely diced | |
| 2x | Light cheese slices |
| 1 slice | Tomato |
| Iceberg lettuce | |
| Gherkin slices | |
| 1 | Tortilla wrap |
| 20g | Cooked crinkle chips |
| Homemade burger sauce (47cals): 3 tbsp light mayo, 1 1/2 tbsp tomato ketchup, 1/2 tsp mustard, black pepper & 1-2 tsp gherkin juice. |
Instructions
Cooking mode
- Fry the beef mince in low calorie spray for 3-4 mins, then add the tomato purée, mustard, crumble over the beef stock cube and a dash of boiling water mixing well.
- Let it cool slightly then heat up the wrap in the microwave for 10 seconds.
- Assemble the burrito as shown in the video, roll, spray with low calorie spray and air fry on 190C for 3-5 mins.
- Add your optional burger sauce and enjoy!
Nutrition
| Calories | 469 |
| Protein | 47g |
| Fats | 15g |
| Carbohydrates | 38g |