For the salmon: | |
| 2 | Salmon portions | 
| 1 tsp | Garlic powder | 
| 1 tsp | Smoked paprika | 
|   | Salt & pepper (to taste) | 
| 1 tbsp | Dijon mustard (heaping) | 
| 1 tbsp | Honey | 
| 1 tbsp | Fresh dill | 
| 1 large | Minced garlic clove | 
| 1/4 of a lemon | Juice | 
| 3-4 tbsp | Panko breadcrumbs | 
|   | Avocado oil spray | 
Dijon lemon butter | |
| 1-2 tbsp | Butter | 
| 1/4 of a lemon | Juice (optional) | 
|   | Dijon dill mixture (remaining) | 
For the green beans: | |
| 1-2 tbsp | Olive oil | 
| 1-2 | Garlic cloves | 
| 1-1.5 cups | Green beans | 
|   | Salt (to taste) | 
| 1/2 of a lemon | Juice | 
For the rice: | |
| 1 tbsp | Oil | 
| 1 cup | Italian style/risotto rice | 
| 1 | Chicken bouillon cube | 
| 1.5 cups | Water | 
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