| 1 block (200g) | Firm tofu, crumbled |
| 1 | Small onion, grated |
| 2 cloves | Garlic, grated |
| A big handful | Parsley, chopped |
| A big handful | Mint, chopped |
| 3 proper tbsp | Tomato sauce |
| 6 tbsp | Flour (chickpea flour for the gf version) |
|   | Salt and pepper to taste |
| 1/2 tbsp | Red wine vinegar |
Cooking mode